Beech-Nut Oatmeal Baby Cereal is a great first food for babies starting solids. It has a creamy, easy-to-digest texture and provides baby with 60% daily value of Iron, 25% daily value of Zinc and 20% daily value of Vitamin D. Mix our infant cereal with breast milk, formula, water, or Beech-Nut baby food puree to create a hearty cereal that will help keep baby full through the day.