Just add milk, With natural ingredients and vitamin B1, Exciting texture, No added sugar - contains naturally occurring sugars, No artificial colours, flavourings or preservatives. Ingredients: Milled cereals (83%) (Wholegrain wheat (73%), Buckwheat (1.7%), Wholegrain oat (1.7%), Wholegrain spelt (1.7%), Wholegrain millet (1.7%), Rice (1.7%), Rye), Banana flakes (12%), Corn flakes, Vitamin B1.